NOUN: In design and illustration, whitespace is the portion of the page left unmarked, unfilled.
It is not merely "blank" space — it is an important element of design that enables the objects in it to exist cohesively. In life, it is the balance of busy and relaxed, work and down time.
Sometimes it takes a great big boom to spur a metamorphosis. Other times, it's just about returning to the place you once were, slowly, somewhat haphazardly, and yet purposefully all at once.
Whitespace + Wellness is about my return to my true self after a series of less than fortunate events. But I consider myself fortunate, for it was those encounters, that series of disasters, that led me here, to you.
My editorial scope is simple. Share my journey and offer encouragement to keep us living our best life. Smoothie recipes will abound. Yoga tips and mantras will flow freely. Travel diaries and adventures will be shared willingly. I encourage dialogue. Share with me, please. Tell me what you think, where you've been, what you learned. We only have one chance at this life. Let's fill it with whitespace and wellness and spread joy with each passing day.
If you want to live a healthier, more balanced life and need a guide and ally, contact me for scheduling and pricing. I'm available for hire as a Wellness Manager. Because of the intense role I play, I am only able to take a few clients at a time, so claim your spot today. You can also find me leading the Yoga studio Evolve, powered by Training Camp in Nashville, TN.
Follow me on Instagram and join me on a daily journey to more whitespace + wellness.